About Sea Moss

What is Sea Moss?

CHONDRUS CRISPUS aka Sea Moss also called Irish Sea Moss. Sea Moss contains 92 of 102 the minerals that the human body is comprised of.
Sea Moss is jam packed with calcium, magnesium, chromium, sulfur compounds, protein, beta-carotene, iodine, bromine, selenium, pectin, manganese, potassium, iron, zinc, B-vitamins, vitamin C, and Taurine (an amino acid usually lacking in vegan or vegetarian diets) and all essential nutrients that promote healthy bodily functions).
This aquatic super food is sourced fresh from the Atlantic Ocean by local divers in the Caribbean.

Respiratory Health

Being a potent source of potassium chloride, Sea Moss dissolves catarrh, phlegm and soothes inflammation of the mucus membranes to prevent congestion, helping to clear out the lungs of any phlegm that builds up the common cold.

Promotes Healthy Skin

Sea Moss has special moisturizing properties. High amounts of polysaccharides (called carrageenans), which act as a thickening agent that forms a protective yet non-occlusive film over the skin. Sea Moss has anti-inflammatory properties due to a high concentrated level of zinc and sulfur which makes it helpful for managing dry skin and other skin concerns like Eczema, Psoriasis, Dandruff and Dermatitis. Sea Moss is noncomedogenic (will not clog pores) and can be applied topically if you want to do a face mask or apply to areas where the skin could be suffering. Its recommend that you apply to the skin for short intervals then wash the skin thoroughly where Sea Moss was applied.

Helps Rid the Body of Excess Mucus

Sea Moss has a massive mineral count, full of Potassium Chloride, Omega-3 fatty acids and Chlorophyll, the main nutrients responsible for dissolving inflammation or mucus in the respiratory and lymphatic system. This makes Sea Moss a natural decongestant. Even better, Sea Moss contains anti-viral and antimicrobial compounds that can help the body fight off infection and support the immune system. It's a must have for anyone with frequent allergies or experiencing cold or flu like symptoms.

Thyroid Support

Most women are diagnosed with Thyroid issues in their pubescent years. Since the Thyroid is mainly responsible for regulating hormones, an imbalance can lead to fertility issues, menstrual problems and/or fibroids. These Thyroid disorders are typically caused by a lack of iodine and/or selenium. This is where Sea Moss elevates itself. It is packed with more iodine (iodine helps to regulate the Thyroid gland which plays a role in hair growth) and selenium than any other food on the planet. In the Caribbean, Sea Moss is part of the local diet, it explains why significantly less women are diagnosed with Thyroid Disorders.

Digestive Health

Because of the soothing effects of Sea Moss on the mucous membranes in the body, it works as an amazing digestive aid. It helps to coat the stomach. In addition, it may help to alleviate acid reflux by providing probiotics for improved gut health. Sea Moss is also packed with fiber that helps to regulate bowel movement and alleviate gas.

Mood Enhancement

Sea Moss has a high essential mineral content. Potassium helps our body maintain healthy mental and emotional function. A lack of it can lead to anxiety, irritability, and depression. Because Potassium can't be stored, we need an adequate supply from our food. Sea Moss has more potassium than two bananas. This makes it the premier food to help boost mental health and uplift mood.

Supports Reproductive Health

In the Caribbean, Sea Moss is commonly used as a tonic for men. It is touted as a potent endurance builder. Sea Moss has a rich zinc content makes it a natural aphrodisiac ideal for helping to support hormone balance and performance.

Healthy Weight Management

Iodine contained in Sea Moss supports a healthy metabolism and increases energy levels. In addition, its ability to absorb moisture and increase bulk creates the feeling of fullness, that may help to control appetite. The gentle laxative effect of Sea Moss, also helps to process waste through the body faster, and can aid weight management .

Supports Healthy Iron Levels

A lack of oxygen in the blood results in lower hemoglobin levels and decreased red blood cell count. This condition is usually diagnosed as anemia. Sea Moss, which is rich in iron helps to promote a healthy red blood cell count and support healthy Iron levels. Higher Iron levels increase natural energy. Enjoy more focus, less fatigue and so goodbye to those restless nights.

Joint/Bone Health

Sea Moss has anti-inflammatory properties that may help to support healthy joints by keeping inflammation away from the joints. This will lower your risk of suffering from arthritis. In addition, it can soothe soft tissues and promote mobility. Sea Moss is a go-to for anyone suffering from joint discomfort or even athletes desiring to speed up recovery after intense workouts. Sea Moss promotes overall bone health.

May Aid in Recovery After Surgery

New research has demonstrated Sea Moss can strengthen connective tissues, and support recovery associated with invasive procedures. Its rich nutrient profile supplies all the essentials for rebuilding and strengthening the body.

Supports Overall Health

In people overall, the gentle laxative effects of Sea Moss may help to cleanse the body and support a healthy elimination process. Sea Moss has a high iodine content can also help to support healthy organ function. Sea Moss is safe for all ages.


Though there are no reported long-term effects of Sea Moss, it does have some blood thinning properties. If you are taking anticoagulant medication (blood thinners), please consult a physician before adding Sea Moss to your Diet.

If you are allergic to Iodine, please do not consume.